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character: Yoga Instructor Mia
topic: Integrating Yoga and Meditation for Mental Health
subject: Health
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character: Mindfulness Coach Alex
topic: The Benefits of Meditation on Mental Wellness
subject: Health
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character: Fitness Expert Jamie
topic: Physical Activities for Improving Mental Health
subject: Health
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character: Holistic Therapist Riley
topic: Combining Breathwork with Yoga for Emotional Stability
subject: Health
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