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character: Wellness Coach Lisa
topic: Mindfulness and Exercise: Enhancing Weight Management
subject: Health
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character: Mindful Eating Expert
topic: Strategies for Mindful Eating in Weight Management
subject: Health
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character: Fitness Trainer Mark
topic: The Role of Regular Exercise in Sustaining Weight Loss
subject: Health
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character: Nutritionist Sarah
topic: Balanced Diet and Mindfulness for Healthy Weight
subject: Health
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