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character: Trainer Lisa

topic: Essential Warm-Up Routines for Optimal Performance

subject: Physical Education

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character: Coach Mike

topic: Effective Stretching Techniques for Athletes

subject: Physical Education

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character: Fitness Expert Jan

topic: Dynamic Warm-Ups: Preparing the Body for Activity

subject: Physical Education

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character: Dr. Sarah

topic: Importance of Warm-Up in Reducing Injury Risk

subject: Physical Education

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