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character: Trainer Jamie

topic: Creating a Warm-Up Routine for Peak Performance

subject: Physical Education

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character: Coach Lisa

topic: Importance of Stretching Before Exercise

subject: Physical Education

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character: Athlete Alex

topic: Optimizing Your Performance with Proper Warm-Ups

subject: Physical Education

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character: Fitness Guru Sam

topic: Dynamic vs. Static Stretching: Which is Better for Warm-Ups?

subject: Physical Education

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