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character: Trainer James Lee
topic: Post-Workout Nutrition Strategies for Optimal Recovery
subject: Physical Education
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character: Coach Sarah Thompson
topic: Importance of Proper Hydration After Exercise
subject: Physical Education
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character: Nutritionist Emily Chen
topic: Macronutrient Ratios for Effective Muscle Recovery
subject: Physical Education
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character: Athletic Trainer Mike Johnson
topic: Supplement Recommendations for Post-Workout Recovery
subject: Physical Education
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