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character: Therapist Mark

topic: Cognitive Behavioral Strategies for Managing Stress

subject: Health

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character: Dr. Sarah

topic: Mindfulness Techniques to Reduce Anxiety

subject: Health

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character: Coach Lisa

topic: Effective Coping Mechanisms for Stress Relief

subject: Health

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https://www.yourstory.education/learn?character=Coach+Lisa&topic=Effective+Coping+Mechanisms+for+Stress+Relief&subject=Health

character: Counselor John

topic: Building Resilience Through Cognitive Behavioral Therapy

subject: Health

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https://www.yourstory.education/learn?character=Counselor+John&topic=Building+Resilience+Through+Cognitive+Behavioral+Therapy&subject=Health