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character: Swimmer's Guide to Nutrition

topic: Nutrition for Swimmers

subject: Physical Education

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character: Hydration Essentials

topic: Preventing Dehydration in Swimmers

subject: Physical Education

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character: Carb-loading Techniques

topic: Optimizing Energy for Swim Competitions

subject: Physical Education

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character: Post-Workout Nutrition

topic: Recovery Strategies for Swimmers

subject: Physical Education

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https://www.yourstory.education/learn?character=Post-Workout+Nutrition&topic=Recovery+Strategies+for+Swimmers&subject=Physical+Education