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character: Stress Relief Guide
topic: Breathing Exercises for Relaxation
subject: Health
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character: Mindfulness Techniques
topic: Meditation Practices for Stress Reduction
subject: Health
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character: Yoga for Beginners
topic: Breathing and Posture for Mental Clarity
subject: Health
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character: Healthy Living Coach
topic: Daily Routines for Managing Stress
subject: Health
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