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character: Dr. Emily Carter
topic: The Role of Exercise Frequency in Muscle Hypertrophy
subject: Health
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character: Coach Jake Thompson
topic: Understanding Muscle Growth: The Science Behind Workout Routines
subject: Health
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character: Athlete Sarah Lee
topic: My Personal Journey: Finding the Right Balance in Exercise Frequency
subject: Health
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character: Professor Mark Hughes
topic: The Physiological Effects of Different Workout Cadences on Muscle Health
subject: Health
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