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character: Sports Dietitian Laura Smith

topic: Optimal Foods for Post-Workout Recovery

subject: Physical Education

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character: Nutrition Expert John Doe

topic: Hydration Strategies for Athletes

subject: Physical Education

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character: Fitness Coach Sarah Lee

topic: Importance of Protein in Muscle Repair

subject: Physical Education

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character: Sports Scientist Mark Brown

topic: Timing Your Post-Workout Nutrition

subject: Physical Education

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