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character: Serene Sea Turtle
topic: Mindfulness Practices for Better Sleep
subject: Health
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character: Calm Narwhal
topic: Breathing Techniques for Relaxation
subject: Health
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character: Tranquil Dolphin
topic: Guided Imagery for Stress Reduction
subject: Health
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character: Peaceful Whale
topic: Meditation for Enhanced Sleep Quality
subject: Health
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