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character: Restful Rita
topic: Mindfulness and Relaxation Strategies
subject: Health
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character: Calm Carl
topic: Breathing Exercises for Stress Relief
subject: Health
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character: Serenity Sam
topic: Meditation Techniques for Beginners
subject: Health
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character: Chill Chloe
topic: Yoga and Stretching for Relaxation
subject: Health
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