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character: Restful Raccoon
topic: Building a Sleep-Friendly Routine After Working Out
subject: Physical Education
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character: Energetic Eagle
topic: Importance of Stretching After Exercise
subject: Physical Education
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character: Sleepy Sloth
topic: Tips for Winding Down After Physical Activity
subject: Physical Education
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character: Mindful Turtle
topic: Creating a Balanced Fitness and Rest Schedule
subject: Physical Education
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