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character: Professor James
topic: Physiology of Stress Relief Techniques
subject: Health
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character: Dr. Linda Brown
topic: Cognitive Behavioral Approaches to Stress Management
subject: Health
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character: Dr. Sarah Collins
topic: Mindfulness and Its Physiological Effects on Stress
subject: Health
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character: Professor Alan Watts
topic: The Role of Exercise in Stress Reduction
subject: Health
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