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character: Hydration Strategies for Athletes

topic: Pre- and Post-Exercise Hydration

subject: Physical Education

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character: Optimal Hydration Practices

topic: Hydration Tips for Sports Performance

subject: Physical Education

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character: Electrolyte Balance

topic: Importance of Electrolytes in Hydration

subject: Physical Education

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character: Fluid Intake Recommendations

topic: Hydration Guidelines for Different Types of Athletes

subject: Physical Education

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https://www.yourstory.education/learn?character=Fluid+Intake+Recommendations&topic=Hydration+Guidelines+for+Different+Types+of+Athletes&subject=Physical+Education