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character: Nutrition Basics

topic: Introduction to Nutritional Science in Sports

subject: Physical Education

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character: Sports Nutrition

topic: Role of Carbohydrates in Athletic Performance

subject: Physical Education

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character: Hydration Strategies

topic: Importance of Water and Electrolytes in Sports

subject: Physical Education

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character: Micronutrients in Sports

topic: Vitamins and Minerals Essential for Athletes

subject: Physical Education

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