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character: Ms. Stretch
topic: How Warm-ups Enhance Performance and Prevent Injuries
subject: Physical Education
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character: Coach Fit
topic: The Importance of Dynamic Stretching Before Sports
subject: Physical Education
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character: Dr. Move
topic: Understanding Muscle Activation for Injury Prevention
subject: Physical Education
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character: Athlete Mind
topic: Mental Preparation and Its Role in Warm-ups
subject: Physical Education
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