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character: Mindfulness Mia

topic: Meditation Techniques for Stress Management

subject: Health

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character: Breathe Easy Bella

topic: Deep Breathing Exercises for Relaxation

subject: Health

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character: Calm Chris

topic: Guided Imagery for Stress Relief

subject: Health

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character: Zen Zoe

topic: Yoga Practices for Reducing Anxiety

subject: Health

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