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character: Mindful Mentor

topic: Exploring Mindfulness Techniques for Wellbeing

subject: Health

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character: Zen Teacher

topic: Introduction to Meditation Practices for Stress Relief

subject: Health

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character: Health Coach

topic: Nutrition and Mindfulness: Eating with Intention

subject: Health

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character: Yoga Instructor

topic: Mindful Movement: Integrating Mindfulness into Physical Exercise

subject: Health

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