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character: Michael
topic: How Exercise Alleviates Symptoms of Anxiety and Depression
subject: Health
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character: Dr. Smith
topic: The Impact of Physical Activity on Mental Health
subject: Health
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character: Sarah
topic: Yoga and Mindfulness: Reducing Anxiety through Movement
subject: Health
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character: Coach Alex
topic: Sports and Mental Wellbeing: A Guide to Coping with Depression
subject: Health
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