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character: Mark Thompson

topic: Breathing Exercises for Anxiety Relief

subject: Health

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character: Dr. Jane Smith

topic: Mindfulness Techniques for Stress Management

subject: Health

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character: Emily Johnson

topic: Yoga Practices for Reducing Anxiety

subject: Health

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character: Tom Brown

topic: Meditation for Beginners: Overcoming Anxiety

subject: Health

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https://www.yourstory.education/learn?character=Tom+Brown&topic=Meditation+for+Beginners%3A+Overcoming+Anxiety&subject=Health