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character: Laura the Wellness Instructor
topic: The Role of Posture in Effective Workouts
subject: Physical Education
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character: Coach Mark
topic: Understanding Body Alignment for Injury Prevention
subject: Physical Education
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character: Fitness Guru Sarah
topic: Breathing Techniques for Optimal Performance
subject: Physical Education
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character: Yoga Instructor Maya
topic: Posture Principles in Yoga Practice
subject: Physical Education
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