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character: Jess
topic: Coping Mechanisms for Stressful Situations
subject: English
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character: Jess
topic: Expressive Writing as a Stress Relief Tool
subject: English
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character: Jess
topic: Breathing Techniques for Anxiety Management
subject: English
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character: Jess
topic: Mindfulness Practices for Coping with Stress
subject: English
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