character: Jane the Yoga Instructor
topic: Body Alignment and Mechanics in Yoga
subject: Physical Education
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character: Alex the Physical Therapist
topic: Postural Alignment Techniques
subject: Physical Education
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character: Sam the Fitness Coach
topic: Core Stability and Body Mechanics
subject: Physical Education
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character: Lily the Dance Teacher
topic: Movement Mechanics in Dance and Yoga
subject: Physical Education
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