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character: Hydration for Athletes

topic: Hydration Strategies for Athletes

subject: Physical Education

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character: Fluid Requirements

topic: Importance of Hydration in Sports

subject: Physical Education

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character: Electrolyte Balance

topic: Electrolytes and Athletic Performance

subject: Physical Education

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character: Pre- and Post-Exercise Hydration

topic: Optimal Hydration Practices for Athletes

subject: Physical Education

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https://www.yourstory.education/learn?character=Pre-+and+Post-Exercise+Hydration&topic=Optimal+Hydration+Practices+for+Athletes&subject=Physical+Education