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character: Health Coach Mia
topic: Carbohydrates: Friend or Foe in Nutrition
subject: Health
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character: Nutritionist Nora
topic: Understanding Macronutrients: Balancing Carbs, Proteins, and Fats
subject: Health
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character: Fitness Trainer Tom
topic: The Role of Carbohydrates in Athletic Performance
subject: Health
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character: Dietitian Kate
topic: Debunking Myths: The Truth About Low-Carb Diets
subject: Health
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