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character: Coach Emily

topic: Effective Strength Training Techniques for Gymnasts

subject: Physical Education

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character: Coach Mike

topic: Flexibility Routines for Competitive Gymnastics

subject: Physical Education

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character: Coach Sarah

topic: Injury Prevention Through Strength and Flexibility Training

subject: Physical Education

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character: Coach Alex

topic: Periodization in Gymnastics Training: Strength and Flexibility Focus

subject: Physical Education

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