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character: Fitness Trainer Tara

topic: Dynamic vs. Static Stretching Techniques

subject: Physical Education

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character: Coach Lisa

topic: Benefits of Stretching Before Exercise

subject: Physical Education

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character: Trainer Mike

topic: Best Practices for Warm-Up Routines

subject: Physical Education

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character: Athletic Therapist Sam

topic: Understanding Muscle Recovery through Stretching

subject: Physical Education

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