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character: John the Fitness Trainer

topic: Importance of Body Mechanics in Exercise

subject: Physical Education

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character: Sarah the Coach

topic: Principles of Safe Lifting Techniques

subject: Physical Education

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character: Mike the Physical Therapist

topic: Understanding Body Mechanics for Injury Prevention

subject: Physical Education

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character: Laura the Wellness Instructor

topic: The Role of Posture in Effective Workouts

subject: Physical Education

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