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character: Fitness Guru

topic: Introduction to High-Intensity Interval Training (HIIT)

subject: Physical Education

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character: Coach Max

topic: Benefits of HIIT for Beginners

subject: Physical Education

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character: Trainer Lisa

topic: Essential HIIT Workouts for All Levels

subject: Physical Education

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character: Gym Buddy Tom

topic: Safety Tips for High-Intensity Interval Training

subject: Physical Education

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