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character: Fiber Fiona
topic: The Importance of Fiber in Your Diet
subject: Health
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character: Healthy Harry
topic: Benefits of Eating Whole Grains
subject: Health
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character: Veggie Val
topic: Fruits and Vegetables: Nature's Fiber Sources
subject: Health
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character: Protein Pete
topic: Balancing Fiber and Protein in Your Meals
subject: Health
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