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character: Exercise Physiology Basics
topic: Understanding how the body responds and adapts to physical activity.
subject: Physical Education
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character: Physical Health Assessments
topic: Methods to evaluate physical fitness and health status.
subject: Physical Education
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character: Aerobic Fitness
topic: The role of cardiovascular endurance in overall health.
subject: Physical Education
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character: Muscular Strength Assessment
topic: Techniques for measuring strength and muscular endurance.
subject: Physical Education
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