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character:
Exercise Physiology
topic:
Effects of Strength Training on the Body
subject:
Physical Education
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character:
Cardiovascular Health
topic:
Integration of Strength and Aerobic Exercise
subject:
Physical Education
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character:
Strength Training
topic:
Muscle Hypertrophy and Endurance
subject:
Physical Education
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character:
Physical Education
topic:
Benefits of Resistance Training
subject:
Physical Education
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