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character: Electrolyte Balance
topic: Understanding Electrolytes and Their Role in Athletic Performance
subject: Physical Education
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character: Sodium
topic: The Importance of Sodium in Maintaining Fluid Balance During Exercise
subject: Physical Education
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character: Potassium
topic: Potassium's Role in Muscle Function and Recovery for Athletes
subject: Physical Education
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character: Hydration Strategies
topic: Effective Hydration Strategies for Optimal Athletic Performance
subject: Physical Education
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