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character: Dreamy Daisy
topic: Techniques for Relaxation Before Bed
subject: Health
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character: Sleepy Sam
topic: Importance of a Bedtime Routine
subject: Health
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character: Calm Clara
topic: Mindfulness Practices for Better Sleep
subject: Health
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character: Restful Rachael
topic: Breathing Exercises for Evening Relaxation
subject: Health
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