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character: Dr. Mia Thompson

topic: The Role of Mindfulness in Reducing Performance Anxiety

subject: Physical Education

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character: Chris Roberts

topic: Mindfulness Techniques for Athletes' Mental Resilience

subject: Physical Education

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character: Sandra Lee

topic: Exploring Deep Breathing Exercises in Sports

subject: Physical Education

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character: Jordan Smith

topic: Yoga Practices to Alleviate Competition Stress

subject: Physical Education

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