character: Dietitian Mark
topic: Essential Nutrients for Plant-Based Diets
subject: Health
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character: Nutritionist Emma
topic: Vitamins and Minerals in Vegetarian Diets
subject: Health
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character: Chef Laura
topic: Cooking with Legumes and Whole Grains
subject: Health
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character: Fitness Coach Sam
topic: Plant-Based Protein Sources
subject: Health
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