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character: Cyclist Nutrition Guide
topic: Nutritional Needs for Cyclists
subject: Health
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character: Sports Nutrition
topic: Energy Requirements for Endurance Athletes
subject: Health
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character: Hydration Strategies
topic: Importance of Water and Electrolytes for Cyclists
subject: Health
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character: Pre- and Post-Ride Meals
topic: Optimal Foods for Cycling Performance
subject: Health
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