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character: Coach Mike Johnson

topic: Nutrition Essentials for Long-Distance Runners

subject: Physical Education

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character: Coach Sarah Evans

topic: Hydration Strategies for Endurance Athletes

subject: Physical Education

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character: Dr. Emily Carter

topic: Supplementing for Performance: What Runners Need to Know

subject: Physical Education

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character: Coach Tom Anderson

topic: Foods to Fuel Your Long-Distance Runs

subject: Physical Education

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