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character: Coach Mike

topic: Nutritional Strategies for Long-Distance Runners

subject: Physical Education

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character: Coach Ellie

topic: Hydration Techniques for Endurance Athletes

subject: Physical Education

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character: Dr. Sarah

topic: Understanding Macronutrients for Runners

subject: Physical Education

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character: Coach Tom

topic: Pre-Race Nutrition for Optimal Performance

subject: Physical Education

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