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character: Coach Max

topic: Physical Conditioning: Ladder Drills for Speed and Quickness Development

subject: Physical Education

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character: Coach Lisa

topic: Agility Training: Cone Drills for Enhanced Performance

subject: Physical Education

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character: Coach Jordan

topic: Strength Training: Bodyweight Exercises for Athletes

subject: Physical Education

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character: Coach Mia

topic: Endurance Building: Interval Running Techniques

subject: Physical Education

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