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character: Coach Max

topic: Benefits of HIIT for Beginners

subject: Physical Education

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character: Athlete Anne

topic: Introduction to High-Intensity Interval Training

subject: Physical Education

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character: Trainer Tom

topic: Getting Started with HIIT Workouts

subject: Physical Education

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character: Fitness Fiona

topic: Why HIIT is Great for New Exercisers

subject: Physical Education

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