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character: Coach Lisa

topic: Benefits of Proper Hydration During Sports

subject: Physical Education

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character: Athletic Trainer Sam

topic: Dehydration Risks in Young Athletes

subject: Physical Education

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character: Nutritionist Jamie

topic: Nutrition and Hydration for Optimal Performance

subject: Physical Education

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character: Coach Alex

topic: Hydration Strategies for Endurance Sports

subject: Physical Education

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