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character: Coach
topic: Importance of Warm-ups and Cool-downs
subject: Health
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character: Athlete
topic: Benefits of Stretching Before and After Workouts
subject: Health
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character: Physical Therapist
topic: Preventing Injuries Through Proper Warm-ups
subject: Health
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character: Fitness Trainer
topic: Cool-down Routines and Muscle Recovery
subject: Health
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