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character: Chef Sam

topic: Incorporating Healthy Fats into Your Diet

subject: Health

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character: Nutritional Expert Jane

topic: Understanding the Benefits of Omega-3 Fatty Acids

subject: Health

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character: Fitness Coach Alex

topic: Balancing Your Macronutrients for a Healthy Lifestyle

subject: Health

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character: Dietitian Mary

topic: Choosing the Right Oils for Cooking and Health

subject: Health

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