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character: Calm Carla

topic: Guided Imagery for Anxiety Reduction

subject: Health

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character: Mindful Mia

topic: Meditation Techniques for Stress Relief

subject: Health

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character: Relaxation Rachel

topic: Deep Breathing Exercises for Anxiety

subject: Health

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character: Focus Fred

topic: Cognitive Behavioral Strategies for Managing Anxiety

subject: Health

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https://www.yourstory.education/learn?character=Focus+Fred&topic=Cognitive+Behavioral+Strategies+for+Managing+Anxiety&subject=Health