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character: Breathe Easy Bear
topic: Creating a Calm Space for Mindfulness
subject: Health
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character: Mindful Moose
topic: Strategies for Mindful Breathing
subject: Health
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character: Calm Caterpillar
topic: Using Visualization for Relaxation
subject: Health
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character: Serene Squirrel
topic: Building a Peaceful Mindset
subject: Health
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