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character: Ben
topic: Breathe Ben, Guided Meditation for Beginners
subject: Health
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character: Mindful Mia
topic: Introduction to Mindfulness and Meditation
subject: Health
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character: Calm Casey
topic: Basic Breathing Techniques for Relaxation
subject: Health
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character: Serene Sam
topic: Visualization and Guided Imagery for Stress Relief
subject: Health
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