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character: John Smith

topic: Importance of Resistance Training in Endurance Sports

subject: Physical Education

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character: Lisa Johnson

topic: Benefits of Weight Training for Runners

subject: Physical Education

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character: Michael Brown

topic: Integrating Resistance Training into a Workout Routine

subject: Physical Education

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character: Sarah Davis

topic: Using Resistance Bands for Endurance Training

subject: Physical Education

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https://www.yourstory.education/learn?character=Sarah+Davis&topic=Using+Resistance+Bands+for+Endurance+Training&subject=Physical+Education