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character: Mindfulness Techniques
topic: Enhancing Focus and Reducing Anxiety for Athletes
subject: Physical Education
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character: Visualization Practices
topic: Mental Imagery for Improved Athletic Performance
subject: Physical Education
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character: Goal Setting Strategies
topic: Establishing SMART Goals for Athletic Achievement
subject: Physical Education
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character: Self-Talk Techniques
topic: Positive Affirmations and Their Impact on Athlete Confidence
subject: Physical Education
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